Join us for a valuable parent workshop, Supporting Your Child Through Anxiety: Tools for Building Resilience. This session will offer practical, easy-to-use strategies to help children manage anxiety and build confidence. Parents will learn how certain well-intentioned responses may unintentionally reinforce anxious behaviors, and will explore tools such as validation, coping-ahead strategies, and distress-tolerance skills. You’ll leave with actionable techniques to support your child’s independence, emotional growth, and overall resilience.
About the Presenter:
Lindsay Boudreau, MA, CAS, LPC, is the Coordinator of Consultation Services and Continuing Education at CBC. A certified school psychologist and Licensed Professional Counselor, Lindsay brings over a decade of experience supporting students, families, and educators. She is intensively trained in DBT and CBT, has led school- and district-wide programs, and regularly provides parent workshops and staff training. Her work centers on helping children and families manage anxiety and strengthen social-emotional well-being.
